Reply To: should the stretch of the torso happens when the body is lower like the down and passing position?

Forum Archive should the stretch of the torso happens when the body is lower like the down and passing position? Reply To: should the stretch of the torso happens when the body is lower like the down and passing position?

#76662
puds luls
Participant

    Awesome, and does the neck drag and overlap with the head or does it only move side to side? in the video i only saw you work on the forward momentum of the head bone, x rotation axis, and not the head.