Yes , save your file with a _1 suffix, then the next one as a _2 and so on. You don’t have to do this with every save , I tend to save an incremental save at the end of a session. If you do that and also save spares then you should rarely have any type of crisis that results in hours of reworking.
Over time you fill find yourself starting to actively think about your Blender workflow and start to become smarter in the way that you work to become more efficient and have less disasters 🙂
